Jade Wellness Studio
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Shirling Kao
Director

Shirling received her 200-hour hatha yoga teacher training with yogi vishvkatu in 2007 in Ottawa.  In 2009, she finished kids and family yoga training with rainbow kids yoga in Toronto.  Her warm and nourishing style of teaching creates space for students to explore their inner strength and peace, and cultivates a sense of calm and well-being.  Originally from Taiwan, Shirling enjoys life in her newly found hometown, Sault Ste Marie.  
Shirling teaches:  Family Yoga, Vinyasa Flow Yoga for Flexibility & Tranquility, and Yoga & Meditation for Children, and Baby & Me Yoga
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  • Home
  • New to Jade
  • About Us
    • Our Team
    • Our Studio
    • Contact
  • Classes
    • Schedule
    • Events
    • Fees
  • Healing Treatments
    • Massage
    • Thai Yoga Massage
    • Aromatherapy
    • Feldenkrais
    • Reiki
    • AromaTouch
    • Chiropractic & Acupuncture
  • Private Sessions
    • Yoga
    • Pilates
  • Other Services
    • Training >
      • Anatomy for Motion
      • Balance Apparatus Workshop
      • Resis. Apparatus Workshop
      • Vertical Rep. Workshop
      • Supple Spine
      • Hip & Knee
      • Shoulder Complex
    • Corporate Sessions
    • Wellness Parties
    • Kid's Yoga