Shirling Kao Teacher/Studio Director
Shirling received her 200-hour hatha yoga teacher training with yogi vishvkatu in 2007 in Ottawa. In 2009, she finished kids and family yoga training with rainbow kids yoga in Toronto. Her warm and nourishing style of teaching creates space for students to explore their inner strength and peace, and cultivates a sense of calm and well-being. Originally from Taiwan, Shirling enjoys life in her newly found hometown, Sault Ste Marie.
Shirling teaches: Soulful Flow Yoga for Flexibility & Tranquility, and Gentle Chair Yoga
Shirling teaches: Soulful Flow Yoga for Flexibility & Tranquility, and Gentle Chair Yoga
Laurence Blanchette Yoga
Sarah Boniferro Yoga
Lynn Doyle Pilates
Lan Gao Yoga/Dance Arts
Lola Kennedy Dance Arts
Ruth Koskenoja Yoga
Jennifer Larose Yoga
Angelique Lemay Meditation
Kelly Magill Yoga
Maria McPhee Yoga
Nancy Neave Yoga/Meditation
James O'Brien Yoga
Allana Plaunt Yoga
Natasha Rinaldi Yoga/Pilates
Angela Sauvé Director of Pilates
Jena Schmitt Yoga
Maggie Turpin Pilates
