Natasha received her Power Vinyasa Yoga Certificate training with Lea Jylha of Sault Hot Yoga in Sault Ste. Marie in 2013 and her Pilates training in 2012 from Body Harmonics in Toronto. Over the past ten years she has obtained numerous certifications in fitness and nutrition and keeps her knowledge current by attending continuing education workshops and courses. Natasha accredits her formal dance training beginning at a young age to her love for everything health and wellness.
Enthusiasm to love your life is contagious around Natasha because her expert passion connects people to their own joyful potential. Natasha lives her happiness in such a big way that you cannot help but leave her classes spiritually uplifted. Her Dynamic yet Gentle presence - enthusiasm, intensity, and humor, coupled with her softness, knowledge, and sensitivity lead you through a practice that is genuine, authentic, and well rounded in every aspect. The contract between Natasha and her students always is: Be real, be you, be here, be now, connect with your core and stay in your power.
Natasha teaches: Gentle Vinyasa Flow Yoga, Warm Candlelight Gentle Yoga, and Happy Hot Power Yoga