“Yoga is the journey of the Self, through the Self, to the Self.” ~Bhagavad Gita

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Jennifer Larose

A student of yoga since 2010, Jennifer was drawn to the practice as an outlet to create physical health in her life and assist with the challenges of life as a mother of 4 young children.  After a year in Ottawa (where her yoga practice began) Jennifer discovered Jade Wellness Studio upon return to the Sault.  She began as an energy exchange participant and soon began working at the front desk.  In 2015, Jennifer decided to deepen her practice and took part in Jade’s first 200 hour teacher training with Kumari.  She has since completed various training and apprenticeships with teachers at the studio, including Maria McPhee and Nancy Stewart-Neave.  Jennifer has a passion for Yin Yoga and loves sharing it with others.  In 2018 she embarked on a 100 hour Yin Yoga training with Marla Erikson in Ottawa, and hopes that all people she teaches can experience the transformation that it can provide.  
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Jennifer teaches: Hot Candlelight Yin Yoga​