Power & Balance for Hip and Knee
Continuing Education for Movement Educators with Angela Sauve

Description
The hip and knee are intimately connected in terms of movement mechanics, our sense of equilibrium, and very often, movement impairments. 
​In this foundational biomechanics course, we use an array of visuals and exercises to address this area of the body.  A major focus is how to integrate the legs into the pelvis and torso for optimal function.
Learning objectives
  • Review & expand understanding of the structural anatomy of the lower extremity including pelvis, hip and knee
  • Understand essential functional anatomy of the hip and knee
  • Learn and exercise conditioning sequence to build power and balance in the hip and knee
Level: Beginner
CECs: 3
Tuition: $140
Date:  Saturday, September 19, 2 - 5 pm
Who Attends These Workshops?
  • Pilates teachers/practitioners
  • Yoga teachers/practitioners
  • Physical/manual therapists
  • Occupational/rehabilitation therapists
  • Kinesiologists/Osteopaths
  • Sports trainers and coaches
  • Dance/movement teachers
To register, or for information on payment options please contact Body Harmonics directly at 416.537.0714 or 416.482.4884 or toll free at 877.537.0714 or email teachertraining@bodyharmonics.com
Or sign up online here:
https://www.bodyharmonics.com/training_programs/anatomy-in-motion/