Angela is deeply inspired by different movement modalities, especially Pilates. She appreciates the healing, strengthening, and empowering qualities that movement can provide. Angela feels honoured to witness the positive transformations in her clients, not only in their physical bodies, but in the way they carry themselves with confidence. Angela has been teaching Pilates since 2004 and holds a comprehensive level 3 diploma through Body Harmonics. She regularly attends continuing education workshops to keep her classes fresh and fun. Angela’s students benefit from her high energy, creativity, and accurate cuing. She teaches a variety of group classes and also enjoys working privately with clients. These one-on-one appointments are personalized to an individuals needs; from rehabilitation after an injury, to athletes wanting to achieve optimal performance.
Angela teaches: Reformer, Dynamic Strength & Tone Pilates, Ultimate Core Challenge Pilates, Strength & Tone Pilates with Props, Core Precision Pilates