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677 Queen St. East, Sault Ste. Marie

705.257.7707

Jade Wellness, Your Wellness Centre

Welcome to Jade Wellness Studio, Sault Ste. Marie's one stop wellness centre! Strengthen the Body with Yoga and Pilates classes. Attend to the Spirit with our meditation and lifestyle workshops. Relax with our Registered Massage Therapists. Rejuvenate with our Ayurvedic Doctor. Fine tune body movement with our Feldenkrais Practitioner.

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Baby & Me Yoga From the Comfort of Your Own Home! Enjoy exceptional quality time for caregivers (Moms, Dads, Grandparents, etc) and their infants ages 3 months to before crawling! Caregivers will enjoy gentle poses designed for post-natal conditions to tone, stretch and relax while babies receive poses for digestion boost, body awareness and sleep aid. Also, virtually meet with other moms, exchange ideas and find a sense of community. Set up a space with a blanket as baby's yoga mat at home and you're ready to go. Classes begin Wednesday, October 21 at 10:30 and run for 6 weeks.

Bellydance classes are happening ~ virtually! Shimmy, shake, and body roll into belly dance via zoom!! Belly dance focuses on isolating different parts of the body and moving them in rhythmic patterns and routines. This helps develop flexibility, strengthen abdominal muscles, and build upper body strength. This community driven style of movement will have your inner goddess shining bright! Everyone and anyone is welcome to join the course and no previous experience is required.
Lola may be stuck in Soo Michigan, but we can still enjoy her teaching! Classes begin Tuesday, October 20 at 7 pm and run for 8 weeks.

Chiropractic & Pilates sessions with Dr. Michelle Fabbro! Our chiropractor Dr. Fabbro is now offering 45 minutes and 60 minutes chiropractic + Pilates sessions on Mondays by appointment! AND this is covered by insurance under chiropractor services. We can't be more excited. Have a chiropractic adjustment, followed by your own mini private session.
Dr. Michelle is currently available Mondays from 3:30 to 6:00 pm. Feel free to call the front desk at 705-257-7707 to make your appointment today.

Attend In-Studio Classes or At Home Via Zoom!

It's seriously so easy! Here are the quick step-by-step instructions for New & Contact Free Ways to Take Classes With Us.

1. Please sign up in advance as we are limited to 7 spots for in-studio classes and also require 1 hour advance registration for virtual classes

Call the front desk or register online via your MindBody account. If you are new to MindBody, please create an account first. Once you are logged in, view schedule then click on your class of choice. It will prompt you to purchase the corresponding class package or apply your current passes.

2. When Attending In-Studio Classes

Please wear a mask when entering the building, and only remove your mask when the class begins. Please put your mask back on when class is done.
Please bring your own water, mat, and props.
Only arrive 5 minutes before class and leave promptly afterwards. You are welcome to catch up with your classmates outside.
If you need your passes extended, just let us know!

3. When Attending Virtual Classes via Zoom

Please make sure to register at least 1 hour in advance to allow enough time to receive the Zoom meeting information via email.
Set up your practice space, mat and device and click on the zoom meeting link in your email 5 minutes before class.
Please remember to mute your microphone, and feel free to turn on your video so our instructors can make sure you are following along.